Tuesday, March 23, 2010

Heathier

Saturday I was told by my doctor that my cholesterol levels are high. So far, diet and exercise are what she wants to do. Dieting isn't quite a change for me as we already eat really healthy. Don't believe me? Look at the guys and the weight that they lost after eating like me for a bit. Adding more fruits and veggies is happy for me as they are tasty, so that's not a bother.

Exercise. Now, that's something I've been wanting to do. Gyms can be expensive and I would rather spend money on things like getting debt paid off. I've got some yoga/pilates videos that are saved on my Netflix and a dog to walk.

Today is day 2. I'm very sore, but I walked/jogged and stretched. Pilates is going to be a once or twice a week thing.

Also, Ruby goes to the vet for surgery tomorrow. She's in amazing hands and I have no worries. She's just been doing so well here, I don't want this to upset her. I'm sure she'll be fine though.

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